DIET & EXERCISE PLANS
Start Your Path To Perfect Health
PAUL G. LABORDE II
Owner and Certified Personal Trainer
Paul G. Laborde II is the head strength and conditioning coach at 1Vision Sports. As the creator of 1Vision Sports, Paul had the vision to develop a facility that would help athletes do more than just train; but to educate them on the biology, movement, and structure of the human body. Backed with more than 10 years of experience, Paul has worked with athletes at all levels and from various sports.
National Academy of Sports Medicine
Certified Personal Trainer (CPT)
Corrective Exercise Specialist (CES)
Fitness Nutrition Specialist (FNS)
Weight Loss Specialist (WLS)
Located in Anaheim, California, 1Vision Sports is a fully equipped personal training gym that is designed for efficiency. We’ve chosen to eliminate bulky machines and utilize cutting-edge-equipment. Whether your goals are weight-loss, increased endurance or muscle gain, or looking to gain a competitive edge in your sport, our training methods will provide you the platform for success!
Before we can design a safe and effective training and nutrition program, we must first understand and establish your personal wants, needs, and goals. From there, we will design a custom tailored program to guarantee your results!
Whether your goals are weight-loss, increased muscle gain, or looking to gain a competitive edge in your sport, our training methods will provide you the platform for success!
Here at 1Vision Sports, our sports performance training improves functional movement to support the physical demands needed to perform at a high level on a consistent basis.
Our programs help athletes of all levels improve physical and mental weaknesses, decrease injury risk, and develop proper speed, strength, and power for your sport.
If you want to achieve success, you have to eat according to your goals. That is why we provide nutritional guidance and meal plans customized to your to maximize your results.
Whether you simply need healthy recipes and need to be held accountable, or you need your entire eating schedule planned out, we will develop a program to guarantee your results!
Each diet program will include everything that you need to eat and drink from the minute you wake up, to the time you go to bed!